Dipblogs

Nowadays, humans are more interested to have a rich and wealthy lifestyle. They often do hard work throughout the day to led a luxurious life like enjoying parties, having imported things. Apart from these, some might work really hard to have a steady normal life. These busy schedule deadlines, late night work, unhealthy eating results in severe problems in the human body. Our body cannot understand these modern difficulties, it just reacts on its consumption and gets affected. To recover from these imbalance of hormones and lifestyle, we can opt for yoga for our own fitness and health. Bhujangasana ( Source: Femina.in)                The unhealthy lifestyle brings some severe health issues like obesity, high pressure or low pressure problem, heart diseases, acne or hyperpigmentation of skin, water retention etc. as well as it gives mental pressure, stress, anxiety issues too. Many people rely on modern solutions like gym or diet or fa...

We all know that breakfast is the most important meal as it provides energy for the rest of the day. Here, in Bengal one can usually notice varieties of breakfast menus due to its vast cultural diversity. Different sections of people have selected their meals according to their choice and availabilities. You can have traditional breakfast which are infused  with both healthy and unhealthy options and the modern ones mainly healthy and are adopted from different cuisines.  Source : BetterButter                The oldest form of breakfast in Bengal is Panta Bhat, made of fermented rice which is served with onion, chillies, mustard oil, aloo bhorta, etc. It keeps the body cool during hot summer months as it is rich in micronutrients. Puffed rice or muri is another favourite dish eaten with sugar ( chini muri) or aloor chop, chanachur, ghugni, etc. Ghugni is a very popular street food of Bengal. It is made of chickpeas topped wit...